Tour de France 2026
Stage 4 (Jul 7, Carcassonne-Foix): Mads Pedersen wins (Lidl-Trek 1-2 with Quinn Simmons); Torstein Træen (Uno-X Mobility) takes yellow from Pogačar. GC after Stage 4: 1. Træen 2. Quinn +28s 3. Vacek +3'50'' 4. Pogačar +7'53'' 5. Vingegaard +7'53''. Pedersen also takes green jersey (3rd TDF stage win). Stage 5 today (Jul 8): Lannemezan-Pau 158.3km. Sources: CyclingNews, TNT Sports, FloBikes, letour.fr.
The context
July 6 update — Stage 2 result and Stage 3. Stage 2 (July 5, Tarragona to Montjuïc-Barcelona, 183 km) produced one of the most talked-about moments in years: Isaac del Toro (UAE Team Emirates – XRG, 22, Mexican) won the stage after Tadej Pogačar — who had controlled the Montjuïc climb finale — launched the final sprint and then visibly eased to let his younger teammate cross the line first. Del Toro finished ahead of Pogačar in a UAE 1-2; Remco Evenepoel (Red Bull-Bora-Hansgrohe) was third and Jonas Vingegaard (Visma-Lease a Bike) fourth — all four arriving in the same group. General classification after Stage 2: 1. Vingegaard (yellow), total 4h 01’48”; 2. Pogačar at +0:06; 3. Evenepoel at +0:15; 4. del Toro at +0:16; 5. Juan Ayuso (UAE) at +0:19. The gaps reflect Visma’s Stage 1 TTT margin over UAE. Polka-dot jersey (best climber): Alex Molenaar (Caja Rural) leads the mountains competition after Stage 2 with 5 points; Brandon McNulty (UAE) is second on 4 pts. Sources: CyclingNews, VAVEL, CyclingWeekly, PezCyclingNews.
Stage 3 result (July 6, Granollers → Les Angles, 195.9 km, 3,850m climbing): Tadej Pogačar won the Tour’s first mountain stage — attacking in the final 400 metres on the summit finish at Les Angles to take the stage and wrestle the yellow jersey from Jonas Vingegaard. Vingegaard finished 2 seconds behind in second place; Richard Carapaz (EF Education – EasyPost) came third. The stage was raced in extraordinary circumstances: race organisers imposed a huis clos (no spectators) on the final 40 km after a raging wildfire in Pyrénées-Orientales burned more than 4,500 hectares and forced roughly 10,000 people to evacuate. The publicity caravan was cancelled. Tom Pidcock described the atmosphere as “ridiculous — it looked like a war zone.” Around 700 firefighters and four EU Canadair aircraft are battling the blaze. General classification after Stage 3: 1. Pogačar (yellow); 2. Vingegaard +0:02; 3. Evenepoel +0:17; 4. del Toro +0:18. Sources: CyclingNews, VAVEL, ProCyclingStats, CyclingWeekly.
Stage 4 result (July 7, Carcassonne → Foix, 181.9 km): A 30-rider breakaway went the distance in scorching 40°C heat, and Mads Pedersen (Lidl-Trek) won the bunch sprint in Foix — his third Tour de France stage victory (2022, 2023, 2026). Teammate Quinn Simmons finished second for a Lidl-Trek 1-2, Raúl García (Movistar) third. The GC contenders rode in together and conceded the breakaway its full advantage: Torstein Træen (Uno-X Mobility), a Norwegian climber who lurked in the break, now wears the yellow jersey — the first of his career. Pogačar, Vingegaard and Evenepoel all lost around 7 minutes 53 seconds to the move — a standard GC teams’ decision not to chase on a transition stage ahead of the Pyrenées. Mads Pedersen also claims the green jersey (points classification), his second specialty jersey after his world-champion rainbow bands in 2019. General classification after Stage 4: 1. Torstein Træen (Uno-X Mobility) — yellow; 2. Sean Quinn (EF-EasyPost) +0:28; 3. Mathias Vacek (Lidl-Trek) +3:50; 4. Tadej Pogačar (UAE) +7:53; 5. Jonas Vingegaard (Visma) +7:53. Sources: CyclingNews, TNT Sports, FloBikes.
Stage 5 (July 8, today — Lannemezan → Pau, 158.3 km): A hilly stage in the Midi-Pyrénées. Expected to favour a breakaway or punchy climber ahead of the first major Pyrenées mountain stage tomorrow.
July 5 update — Stage 1 result: Visma-Lease a Bike won the opening team time trial in Barcelona. Jonas Vingegaard wears the first yellow jersey of the 2026 Tour. Netcompany-INEOS finished 2nd; UAE Team Emirates (Pogačar) 3rd. Vingegaard, who won the Giro d’Italia 2026, has immediately seized GC initiative over his great rival. Stage 2 begins on July 5. Sources: letour.fr, Olympics.com.
July 4, 2026 — The 2026 Tour de France has started. Stage 1, the 19.7 km team time trial through Barcelona’s streets, launched this afternoon (first teams off from 17:05 CEST). All eyes were on whether Pogačar’s UAE Team Emirates, or Vingegaard’s Visma-Lease a Bike, would set the fastest TTT time.
July 2, 2026 — Race-eve update. The 2026 Tour has its biggest pre-race story before a wheel turns in anger. Wout van Aert (Visma-Lease a Bike) has been ruled out — an infected elbow wound from a training crash forced the Belgian all-rounder out of the race he had targeted all season. With 10 career Tour stage wins and a role as Vingegaard’s enforcer in crosswinds, mountain transitions, and sprint days, van Aert’s absence is deeply felt. His replacement: Davide Piganzoli, a 23-year-old Italian who finished 8th at the 2026 Giro d’Italia and won La Route d’Occitanie. Meanwhile, Jonas Vingegaard himself arrives carrying the 2026 Giro d’Italia title — making him only the eighth rider in history to win all three Grand Tours. He now attempts the celebrated and rare Giro-Tour double, a feat not completed since Marco Pantani in 1998. Remco Evenepoel enters the race in his first season at Red Bull-Bora-Hansgrohe (he left Soudal Quick-Step over winter), and Paul Seixas (Decathlon CMA CGM) has emerged as a genuine fourth option for GC. The team presentation took place July 2 at the Sagrada Família in Barcelona, with around 80,000 spectators. The race begins Saturday July 4 with Stage 1’s team time trial through Barcelona’s streets.
The Tour de France returns in 2026 with one of its most anticipated editions in years. The race departs from Barcelona, Spain on July 4 — a Grande Départ abroad for the first time since 2009, giving the opening stages a distinctly different character from the usual French countryside start. Stage 1 is a team time trial over 19.7 km through Barcelona’s streets, a format last used at the Tour way back in 1971 and one that will give the teams with the most powerful squads an immediate advantage. The team presentation ceremony took place on July 2 at the Sagrada Família in Barcelona.
The three weeks that follow trace a demanding path across France and its mountains. With 54,450 metres of total vertical gain across 3,333 km, this is one of the harder recent editions in terms of climbing. The signature set piece: Alpe d’Huez appears twice, a rare double booking for cycling’s most storied mountain finish — 21 hairpin bends, 14 kilometres, a gradient that destroys even the best legs. Expect those two ascents to be defining moments in the general classification battle.
The title race in 2026 centres, as it has for several years, on the rivalry between Tadej Pogačar (UAE Team Emirates) and Jonas Vingegaard (Visma-Lease a Bike). Pogačar arrives as the clear favourite, chasing a record-equalling fifth Tour de France title. Vingegaard, who has beaten him head-to-head before, arrives with point to prove. Remco Evenepoel (Red Bull-Bora-Hansgrohe) adds a third dimension to what promises to be an absorbing three-way fight for the yellow jersey. The race concludes in traditional fashion on the Champs-Élysées in Paris on July 26.